You are not broken. You are human, responding to life as it has unfolded.

The world we live in does not provide much space for reflection - or processing - or struggling. Often we must continue on in our lives without ever acknowledging the emotions along the way. But your journey deserves to be explored! Together, we can unearth valuable information about better meeting your needs and creating a more fulfilling life.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Breathe. Grow. Heal. Repeat.

Hello! I'm Becca - a Licensed Mental Health Counselor (LMHC) in Gainesville, FL. Truth be told, all the roads that led me here were paved with dirt. Working in organic agriculture for several grueling seasons led me to fully appreciate the restorative capacity of the natural world and observe our collective desire to connect more deeply with ourselves, others, and the world us. Mother nature has taught me something I carry into every therapy session: growth cannot be forced, but it can be cultivated. In organic farming, we don’t treat symptoms at the surface. We care for the soil. We strengthen the ecosystem. We trust that when the conditions are right, resilience follows. My approach to therapy is much the same. As a therapist, I am committed to cultivating a safe and validating space where you feel comfortable accessing tools to build resilience, manage stress, enhance well-being, and offer yourself healing. I believe in working with your healthiest natural rhythms, not against them. Healing, like farming, is both science and art. It calls for careful attention, adaptability, and a deep trust in the possibility of renewal.
Becca Hart
Therapeutic Services

Services

  • Anxiety
  • Depression
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • College Mental Health
  • LGBTQIA+
  • Eating Disorders
  • PTSD
  • Social Anxiety

Approaches

  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Behavioral Therapy
  • Feminist Therapy

Fees

  • Intake: $150
  • 50 min session: $150